Does Maca Root Prevent Miscarriage? Exploring The Potential Benefits

Is maca root safe to consume during early pregnancy? Maca root, derived from a Peruvian vegetable, is readily available in the US as a dietary supplement. This natural product has gained recognition for its adaptogenic qualities, which are believed to enhance both energy levels and libido. While research on maca’s effects during pregnancy is currently limited, some experts consider it generally safe for most individuals. However, it is crucial to note that pregnant individuals should exercise caution and avoid maca consumption due to concerns related to potential lead exposure. As of June 14, 2023, this remains an important consideration for those contemplating its use during pregnancy.

How effective is maca root when used as a supplement during pregnancy? In a study, a group of 86 women received a supplement called Maca-Vitex-folate, which included vitamins, minerals, oligo-elements, and DHA and EPA omega-3 fatty acids in capsule form. These women took the supplements for a duration of six months or until they achieved pregnancy. Notably, both groups in the study exhibited a successful pregnancy rate of 37%. This suggests that incorporating maca root as part of a prenatal supplement regimen may contribute to positive pregnancy outcomes.